The best of health for you, your family, your community, our planet.
This site provides the pieces you fit together to reveal the integration of human and planetary health.
Evfit's essential message is that:
•  a Pleistocene environment is the optimum for planetary health
•  a Pleistocene environment provides the healthiest food
•  a Pleistocene environment also provides the opportunities for optimal exercise, activity, fitness, well-being and conviviality
•  healthy people will be best able to understand the links between planetary health and individual health. 
•  Healthy, informed people will also act wisely, applying the precautionary principle, to optimize planetary health.

Next:
•  Click on the premise, or
•  Follow your curiosity through the links below.