Caveman food

This term has unfortunate macho connotations which are quite out of place as we develop a practical personal response to the Paleolithic diet.  The Paleolithic diet is for everyone, not only adult males, and its successful adoption requires an intellectual application far more sophisticated than the caricature caveman’s ‘ugh’.  Using the term ‘caveman’ may help in explaining the Paleolithic diet to others who are unfamiliar with it, but it is, on balance, more likely to mislead than inform.

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