Like many others I have been captivated by the notion of "evolutionary fitness" since Clarence Bass reviewed Art de Vany's work late in 2000. The next 18 months were, for me, an exhilarating roller-coaster ride of learning about diet and exercise and the other topics listed on the home page in the context of evolution. I also apply these principles to my own life and lifestyle.
What have I done differently?
I have expanded out two levels beyond diet and exercise to include personal
lifestyle and health and - most significantly - the global ecological
implications of all these.
While there are experts in each of these fields, the science is advancing rapidly and it would be a full-time occupation to keep up with developments and make sense of it all. I have, however, developed the unique Evfit synthesis which is now ready to share with you.
To help you get started - and keep you motivated and on track - Evfit offers a consultancy service which integrates personalized information on diet, exercise and health in an evolutionary context.
This is how it works:
1. Browse this site and assess whether the Evfit synthesis is applicable to you.
2. Send Evfit your resume and your goals and interests.
3. We review your resume and tell you if and how we can help you with an Evfit program or advice.
4. You subscribe for three months of personalized Evfit information.
5. Your first Evfit program arrives within a few days and you begin your transformation.
6. Evfit monitors your performance and guides you to achieving your goals.
7. While you subscribe, support, guidance, and answers to your questions are provided promptly, usually by e-mail within 24 hours.
Check out the resume now.