Kettlebells (8) - more paleo exercising with kettlebells - the pull



With the 2 pood weight, Huw neded to rest it on something stable like these boards rather than on the bare soil so he had a stable base for - in this case - his left hand - to support his upper body while he hoisted the other 'bell with his right hand.

Yes, there is a faint rusty patina on the 'bells - but not, you can be sure, on the handles.











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